Nutrition Articles

It is advisable for the people to join the fat campcamp and enjoy with quick weight loss program and be fit and healthy throughout the days. This program comes up with proper fitness and body slimness for the trainees. Due to over accumulation of fat substance in the body, people becomes more fat and fat. [...]

The important of teenage years as highly significant and to make sure that upon maturing, teens become healthy and productive citizens of our society. In a weight loss camp, everyone can talk to anyone about ones overweight problem without fearing that the other person would not understand. Enrolling in a weight loss camp is a [...]

Not knowing how to go about the task of losing weight is a common problem for most people. It is a reality that we usually associate obesity with the hindrance to socialization, as it negatively affects physical appearance. We tend to put aside the bigger and more important aspect of obesity we should concern ourselves [...]

Are you amongst the millions of men and women who look in the mirror each day and say to themselves “I need to lose some weight”? Practically everybody has done this at some point and in a lot of cases you really do need to lose a bit of weight. However, this is not always [...]

A recently published U.S. study reports that even a small amount of excess fat raises the risk of heart failure.
It's no surprise that obesity (defined as around 20% overweight) will increase the risk of heart problems. But this latest study indicates that even carrying just a little excess weight has risks for the heart.
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There are very few foods in the world that can claim to be superfoods. Superfoods must have many more benefits besides just providing enough calories and some nutrition. However, there are some foods that are able to be elevated to superfood status because of the incredible benefits they can deliver.
Acaiberry is one of these [...]

As a skinny little shrimp at the age of 9, I was never bothered about fat. Fat people were those people mum and I saw on the bus. I’d never be like them.Then, all of a sudden at 18, I was one of them! How did it happen and what could I do to get [...]

280lb to 126lb in 5 Months!
 
I thought it would be impossible for me to lose so much weight. Especially in such a short time. Having given birth to my third child, Charlie, I found it impossible to lose any of the weight I had put on while pregnant. Instead, I gained 70lb!
 
What with the baby [...]

As obesity rates continue to soar in many Western countries it is perhaps no surprise that we are seeing an increasing number of overweight and obese children. Naturally the effects of childhood obesity are all too obvious, but exactly what is it that produces child obesity?
As is often the case there is no one [...]