Nutrition Articles

The introduction, consumption and increasing dependence on processed food has changed urban lifestyles.  Obesity is now clearly associated with primarily the consumption of processed food. The food industry has become so powerful that it is able to sway government policies, and the agricultural sector as a whole. They are able to influence consumer preference in [...]

 
It seems that the world today is getting obese and it’s not just another thing that everyone should ignore. In some parts of the world especially in the most developed countries like the U.S. and Canada and in Europe, obesity has already been considered as a “full-pledge” plague. But that doesn’t mean other countries are [...]

 
People are getting tired of all the propaganda of several diet programs and frankly speaking, some of them are giving up their hopes in getting rid of unwanted fats in their bodies. But somehow, there are still little silver linings in every dark cloud and in terms of weight loss, those silver linings are these [...]

 
Almost all people especially those who wants to get rid of their body fats are now familiar with The Atkins Diet or maybe they might have used it at one time or another for such purpose but there are many people out there who don’t know yet about The Atkins Diet and how it works. [...]

 
The Atkins diet is a low-carbohydrate diet that was formulated by Dr. Robert Atkins. It is also widely known as Atkin & Atkins Nutritional Approach. Dr. Atkins New Diet Revolution along with other editions of books was written by Dr. Atkins to discuss his concepts and ideas on the diet. Some of the health benefits [...]

 
If you are conscious about how flabby your tummy is and how not so sexy you have become, you need to do something about it. Many men like you have always dreamed to have six pack abs that will make you look like Hercules or something like that. But, you know how close to impossible [...]

 
Today, obesity worldwide is now on its alarming level. A term was even christened by somebody to describe obesity in international terms as a disease: globesity. The World Health Organization or WHO published a report last 1998 entitled “Obesity: Preventing and Managing the Global Epidemic”, which regarded obesity as a growing epidemic and it’s now [...]

 
In today’s world, almost anybody would rely on synthetic drugs and that’s dangerous as driving a car through an intersection at 100 miles per hour. Even in losing weight, many are trying to find the “easy way out” but what they don’t know is relying on synthetic diet pills and horrible diets is really “an [...]

A diet that is written only to be followed for a short time is called categorized as one of the fad diets.  Fad diets are also diets that quickly become wildly popular, last for a short time, then become a footnote in popular culture. Examples include the grapefruit diet, the South Beach diet, and Jenny [...]

 
There are many and lots of diet programs and book guides out there that are marketed all over the place. Sadly, and you have to agree with this, that most of these programs were conceived and programmed not to do anything except to rip you off with your hard-earned money. But have you tried to [...]