Nutrition Articles

The acai berry is very dark purple, grows on a tree, the size of a grape, and is sweeping the globe in a huge way. It’s spelled A-C-A-I and often mispronounced. For the record it’s pronounced ‘ah-sigh-ee’. Say it with me…ah-sigh-ee, feels like taking a deep breath doesn’t it?
This dark purple wonder grows on very [...]

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A few years ago, few people knew of the acai juice but, nowadays, it is hard to not notice the large number of acai berry products on the market. Not only there are lots of products with the acai berry sold in specialized health food stores including GNC and Whole Foods but you are [...]

Over recent years, the health benefits of Açaí Berries (pronounced ah-sigh-ee) have been much talked about. Its reputation has warranted an unprecedented amount of prime time television coverage. So, how can this small Amazonian palm berry and its nutritional benefits really help us?.
The purpose of this article is to introduce you to the Açaí [...]

Brazilian Acai Berry
Natural health is an interesting sphere of learning, especially about the things you eat every day. If you are interested in it, you may be interested too, in learning about the Brazilian acai berry.
The acai berry is almost the size of a grape. It grows on a tree that is native to [...]

Acai Berry Benefits
Whatever diet you want its out there. And they all say you can loose weight with their product and with little effort. Some are natural and others are made synthetically and these may have side effects which are not what you want to experience. So what is the answer?
There is a super, [...]

1. Blueberries
You might already be aware of blueberries’ high antioxidant content, but surprisingly many people are not. Easy to find at most any grocery store or market, blueberries are one of the easiest and most effective ways to increase your antioxidant intake naturally without pills. The ORAC rating of one cup blueberries is very [...]